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Journaling
Psychology
O que significa
Writing down every trade's setup, entry, exit, size, emotion, and the result, so you can review patterns and improve over time.
Exemplo
After 100 journaled trades you notice 80% of your losses come from setups taken after 3 p.m. -- you are tired and undisciplined late in the day. You stop trading after 3 p.m. and profitability jumps.
Erro comum de iniciantes
Beginners journal for a week, see no instant improvement, and quit. The value shows up after months of data, when patterns finally become visible -- not after five entries.
Termos relacionados
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