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Journaling
Psychology
是什么意思
Writing down every trade's setup, entry, exit, size, emotion, and the result, so you can review patterns and improve over time.
举例
After 100 journaled trades you notice 80% of your losses come from setups taken after 3 p.m. -- you are tired and undisciplined late in the day. You stop trading after 3 p.m. and profitability jumps.
新手常犯的错
Beginners journal for a week, see no instant improvement, and quit. The value shows up after months of data, when patterns finally become visible -- not after five entries.
相关术语
- Trading Plan — A written set of rules covering what you trade, when you enter, when you exit, how much yo…
- Backtesting — Running a strategy over historical data to see how it would have performed, before risking…